Tag Archive | health

HealthCamp: Snorkeling, Camping, Cooking, and Yoga by the Beach

HealthCamp: Snorkeling, Camping, Cooking, and Yoga by the Beach

The demands and the fast pace of living in this modern society have resulted to people adapting a dangerously unhealthy lifestyle. We eat unhealthy food and drinks, exercise infrequently, work too much, rest inadequately, or drown ourselves in stress. No wonder there is an alarming increase of the number of people being afflicted with cardiovascular […]

CrossFit Subtero: Crush and Grind to Top Shape

Rock climbing, mountaineering, long-distance trekking, trail running, and other outdoor sports and extreme adventures are physically strenuous activities. True, anyone, from children to seniors, has the capability to do these endeavors. However, it would be safer, better, and more fun if people who want to engage in such activities are fit and healthy. Generally, the […]