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Tag Archive | Yoga

An Insightful Weekend Prelude to Free Diving

An Insightful Weekend Prelude to Free Diving

Absolute peace. Ultimate freedom. Serene silence. Childlike wonder. These are the simple, heartfelt joys that free divers seek. Unencumbered by sophisticated and bulky scuba equipment, these amazing athletes and underwater enthusiasts can silently hover above reefs or dive hundreds of feet deep with just a single breath of air. Sweetie and I took our very first step in this exciting sport.

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HealthCamp: Snorkeling, Camping, Cooking, and Yoga by the Beach

HealthCamp: Snorkeling, Camping, Cooking, and Yoga by the Beach

The demands and the fast pace of living in this modern society have resulted to people adapting a dangerously unhealthy lifestyle. We eat unhealthy food and drinks, exercise infrequently, work too much, rest inadequately, or drown ourselves in stress. No wonder there is an alarming increase of the number of people being afflicted with cardiovascular […]